Zen Bites #12: Mindfulness & Relationships

From article https://medium.com/@celeste.halliday/the-magically-motivating-power-of-togetherness-650bb05ef876
Psychology
Mindfulness
Oct 17, 2021
Martin Goodson

In this talk Jamie and Martin discuss the spiritual and psychotherapeutic transformations can happen when we apply mindfulness to the relationships we have in our lives.

Zen Bites #11: Mindfulness & Relationships

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Zen Bites #1: Who am I?

From the archive
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Zen Bites #2: What is Mindfulness Really?

From the Archive
Next

Zen Bites #3 What is Mindfulness for?

A dialogue between Zen & Psychotherapy
Next

Zen Bites #4:Meditational Retreats

Why do them and what are they for?
Next

Zen Bites #5 The Compassionate Heart
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Zen Bites #6 Daily Life Practice

Zen Buddhism & Psychotherapy
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Zen Bites #7: Walking Meditation
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Zen Bites #8: Working with the Emotional Household

Zen Buddhism & Psychotherapy
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Zen Bites #9: Mindfulness of eating and drinking

Zen Buddhism & Psychotherapy
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Zen Bites #10: Body and breath

Zen Buddhism & Psychotherapy
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Zen Bites #11: Sitting Meditation

Zen Buddhism & Psychotherapy
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Zen Bites #12: Mindfulness & Relationships

Zen Buddhism & Psychotherapy
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Zen Bites #13: Sounds, Chanting and Mantras

Zen Buddhism & Psychotherapy
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Zen Bites #14: Transcendence

Zen Buddhism & Psychotherapy
Next

Zen Bites #15: Bereavement, Loss & Dying

Zen Buddhism & Psychotherapy
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Zen Bites #16: Body Wisdom

Buddhism & Psychotherapy
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Zen Bites #17 Podcast: Gratitude

Zen Buddhism and Psychotherapy 
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Zen Bites #18: The Shadow, Repression and Acceptance

Podcast 
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Zen Bites #19: Living with Uncertainty

Zen Buddhism and Psychotherapy 
Next

Zen Bites #20 Podcast: Mapping the Mind

Zen Buddhism and Psychotherapy
From the series

Zen Bites

Zen Buddhism & Psychotherapy

Topics

AUDIO COURSES
BOOKS
DAILY LIFE PRACTICE
EXHIBITIONS
INTERVIEWS
MEDITATION
MINDFULNESS
PEOPLE
PSYCHOLOGY
ZEN PRACTICE
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Further reading

Working with the Fires | How to work with the emotional household

A practice to transform negative emotions

Master Rinzai's medicine for anxiety

Gateway Talks
What is our true nature and how can we come to realise it?

Rinzai’s 'look for him before you'

Gateway Talks
"Your physical body, formed by the four elements, cannot understand the Dharma you are listening to; nor can your spleen, stomach, liver or gall; nor can the empty space. Who then can understand the Dharma and can listen to it? "

Rest the Heart

Gateway Talks
How can we meditate regardless of whether conditions are pleasant or unpleasant?