Sep 15, 2021
Martin Goodson
Editor of The Zen Gateway website and practitioner of Zen Buddhism.
Zen Bites #11: Sitting Meditation
Zen Buddhism & Psychotherapy
Zen and Psychology join forces to discuss Zazen meditation: with tips on how to meditate effectively, it’s history, and why it is such a central practice in both secular and religious mindfulness practices.

Cornelia Kopp, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons
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