This episode looks at the question of whether mindfulness is a religious practice or a therapeutic practice.

Is science being infiltrated by estoeric ideas from Eastern religions, such as Buddhism and Hinduism? What are the...

Zen Bites is a free audio podcast series featuring Mindfulness-based psychotherapist Jamie Shavdia and Zen Buddhist...

Zen Bites' is the first in a series of podcasts featuring CBT & Mindfulness Psychotherapist Jamie Shavdia...