Magazine Extract | The Four Noble Truths by Ajahn Sumedho II Book Extracts Jan 15, 2023 Ajahn Sumedoh remembers discovering the reason he could not wholeheartedly give himself into life and its tasks. Extract | The Four Noble Truths by Ajahn Sumedho Book extracts Oct 9, 2022 "when I first started meditating, I had the idea that meditation would make me kinder and happier... But during the first two months, I never felt so much hatred and anger in my life." Extract | The Eye and Treasury of the True Law by Dōgen Zenji Book Extracts Sep 25, 2022 Zen Master Dōgen Zenji on the correct form and practice for sitting Zazen (meditation). Extract | The Daily Devotional Chants of the Zen Centre | Part II Book extracts Aug 20, 2022 Zen master Daiyu explains what taking refuge in the Buddha really means Extract | The Wisdom of the Zen Masters by Irmgard Schloegl Book Extracts Aug 13, 2022 If there is still an ‘I’ (or ego) then there is no point in trying to deny it. What then, is the correct approach to empty the heart of ‘me’? A Crooked Heart Misses the Target Jul 22, 2020 The contrasted effects of a calculating versus a non-grasping attitude are demonstrated in Eugen Herrigel’s book, Zen in the Art of Archery. Setting up a Meditation Practice (Zazen) Jun 10, 2020 The physical and mental components of sitting meditation. How to establish a meditation practice at home. Topics AUDIO COURSES BLOG BOOK EXTRACTS BOOK REVIEWS BOOKS BUDDHISM AND THE ARTS DAILY LIFE PRACTICE EXERCISES IN MINDFULNESS FILM REVIEWS FOLKLORE IN LIGHT OF ASIA INTERVIEWS NEWS PEOPLE PSYCHOLOGY REVIEWS STORIES NEW! Dharma Centre We have just launched our online Dharma Centre. All are welcome... Join our Community! Donate The virtue of generosity, charity or giving. Your donations are welcomed. Learn more