Magazine

Adaptation Practice – Living Zen

with Dr Clive Sherlock
By following practical instructions on what to do and guidance on how to do it, emotional strength and insight develop in us. This is the most effective way known for clearing the mind and dealing with the upsetting emotion and disturbing thoughts that lie at the heart of our suffering.

Enthusiastic Awareness

By Katharine Haggiag
"When I started Zen training many years ago, I had no interest in learning how to clean properly. I would never have guessed that the physical act of cleaning, done wholeheartedly and with reverence, could lead to increased awareness in life."

Towards Wholeness by Venerable Myokyo Daiyu Zenji

Book Review
The title Towards Wholeness is telling. What is wholeness? In this context it is the full expression and life of each one of us and therefore a connectedness with all that is.

Extract Audio: The Zen Way

Life in a Japanese Zen Monastery by Irmgard Schloegl
This is an extract from The Zen Way by Irmgard Schloegl who spent 12 years training in Zen Buddhism at Daitokuji. In this extract Martin Goodson reads an extract from the book detailing the daily routine of the monks plus the ordeal of entrance begging undergone by all monks to gain entry to the monastery. 

Quality not Quantity

Blog
Discourse on the Inexhaustible Lamp continually reminds us that the amount of time we have been practicing means nothing; it is the quality of that practice which counts.

The Zen Garden: A Path towards 'Right Mind'

Sophie Walker takes us on a guided tour around the Zen Garden, an experience which can bring the heart to a state of rest

Hanshan's Poem | with commentary by Michael Haggiag

Poet's Corner 
Can there ever be beauty in pain and loss? The master poet Hansen captures the bittersweet nature of impermanence in this poem.

A Year in View: 2024

A roundup of the best articles and talks from 2024.

A Christmas Mystery

The Alchemy of Transformation
The heart-stopping mystery of the numinous reveals itself in many of the most beloved Christmas-time stories.

Chanouyu by Maria V.A. Eckhart | with commentary by Michael Haggiag

Poet's corner
Poet Maria Eckhart captures the essence of doing, without doing

What Floats Your Vote?

Blog
What does Buddhism have to say about the world of political power and money?

Life on Dry Land: A dialogue with Master Torie

Blog
When training for something it's sensible to keep track of our progression. When it comes to Zen training however, this doesn't quite seem to work, in fact it can become quite a serious obstacle.
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