Subscribe to our weekly newsletter Donate The virtue of generosity, charity or giving. Your donations are welcomed. Learn more What is Zen Buddhism? Find out how to start a Zen practice within the context of the Buddha's teachings. Learn more... 2 | The Cause of Dissatisfaction and Suffering The Four Noble Truths Oct 6, 2024 If we know the cause of our suffering it becomes far easier to let go of it. Dr. Alan Sidi does a deep dive into the theory behind the Second Noble Truth. Extract | The Four Noble Truths by Ajahn Sumedho | Part III Book Extract Oct 4, 2024 Ajahn Sumedho explains how to let go when suffering arises through the contemplation of the Four Noble Truths. Extract | The Thousand-foot Cliff Book Extracts Sep 11, 2022 This infamous Zen proverb illustrates an aspect of attachment that we are mostly unaware of. Your browser does not support the audio element. Transcending Mindfulness: 3 | The Power of Now Sep 27, 2024 The Power of Now by Eckhart Tolle has had a profound effect on western spirituality but is this the same insight we find in Zen Buddhism? 1 | Dissatisfaction and Suffering are a Part of Life The Four Noble Truths Sep 15, 2024 Dr. Alan Sidi dives into The Four Noble Truths, a simple formulation which explains why we suffer and the way out of suffering. Latest Articles 2 | The Cause of Dissatisfaction and Suffering The Four Noble Truths Extract | The Four Noble Truths by Ajahn Sumedho | Part III Book Extract Transcending Mindfulness: 3 | The Power of Now Verses from the Dhammapada 154 1 | Dissatisfaction and Suffering are a Part of Life The Four Noble Truths Rinzai 35: Do not follow the 10,000 things Gateway talks Mumonkan: The Gateless Gate by Mumon Ekai with commentary by Soko Book Review The Zen of Poetry Poet's Corner Audio Talks Your browser does not support the audio element. Transcending Mindfulness: 3 | The Power of Now Sep 27, 2024 Your browser does not support the audio element. Rinzai 35: Do not follow the 10,000 things Sep 8, 2024 Your browser does not support the audio element. Transcending Mindfulness: 2 | Emotional Intelligence Aug 9, 2024 Practice Series The Five Hindrances | Martin Goodson Feb 11, 2024 These are the factors that hinder progress in meditation and daily life practice. “Is there someone else I can ask?” Exercises in Mindfulness Feb 8, 2024 Why can life be so upsetting? Cut through the mental noise in this simple exercise. Chanting Exercises in Mindfulness Dec 10, 2023 The benefits of chanting are many! Find out how to get started in this introduction to a key component of Buddhist practice. What is Samadhi Power? Exercise in Mindfulness Aug 4, 2023 Daily life practice gives us the key to freeing the mind. Enter Sandman Exercises in Mindfulness May 28, 2023 What can we do about sleepiness during mediation? Magazine Extract | The Four Noble Truths by Ajahn Sumedho | Part III Book Extract Oct 4, 2024 Ajahn Sumedho explains how to let go when suffering arises through the contemplation of the Four Noble Truths. Mumonkan: The Gateless Gate by Mumon Ekai with commentary by Soko Book Review Sep 1, 2024 Even before opening this book, I knew that this review would be whole-heartedly endorsing it and recommending it to our readership. The Zen of Poetry Poet's Corner Aug 25, 2024 How to use poetry in Zen training. Nothing Gold Can Stay, by Robert Frost. Poet's Corner Aug 25, 2024 Robert frost captures the Buddha's teachings on The Three Signs of Being in this short stanza. Spirited Away: An environmental message about being a small player. Subscribers contributions Jul 28, 2024 At a time when societies are searching for the big ideas that will save the world, Adrian Mathews agues that the film Spirited Away may offer us a more local solution. Buddhism 2 | The Cause of Dissatisfaction and Suffering The Four Noble Truths Oct 6, 2024 If we know the cause of our suffering it becomes far easier to let go of it. Dr. Alan Sidi does a deep dive into the theory behind the Second Noble Truth. Verses from the Dhammapada 154 Sep 23, 2024 Having become enlightened the Buddha said, “Now I have found you O Builder and never again shall you build this house. Your rafters are broken and the ridge pole is shattered. My mind has reached Nirvana and the end of craving.” 1 | Dissatisfaction and Suffering are a Part of Life The Four Noble Truths Sep 15, 2024 Dr. Alan Sidi dives into The Four Noble Truths, a simple formulation which explains why we suffer and the way out of suffering. Verses from the Dhammapada 27 Aug 18, 2024 It's not surprising that many abandon meditation. It's not a means to achieving our desires or goals. Meditation is only truly discovered when ‘I’ am out of the way. Verses from the Dhammapada 26 Aug 4, 2024 Jenny Hall takes a look at Right Mindfulness in our day to day life, the key to Buddhist practice.
