Audio Video Your browser does not support the audio element. Zen Bites #5 The Compassionate Heart Nov 11, 2020 Therapeutic Mindfulness now includes specific practices around compassion. Jamie and Martin discuss the importance of this 'Divine Abode' as it is called in Buddhism as being intrinsic to the awakened heart. Zen Bites #1: Who am I? From the archive Sep 24, 2020 Zen Bites' is the first in a series of podcasts featuring CBT & Mindfulness Psychotherapist Jamie Shavdia and Martin Goodson co-founder of the website The Zen Gateway. In Zen Bites #1 (entitled Who am I?) discussion ranges from the nature of consciousness to the realisation of mortality, compassion... Topics AUDIO COURSES BOOKS DAILY LIFE PRACTICE EXHIBITIONS INTERVIEWS MEDITATION MINDFULNESS PEOPLE PSYCHOLOGY ZEN PRACTICE NEW! Dharma Centre We have just launched our online Dharma Centre. All are welcome... Join our Community! Donate The virtue of generosity, charity or giving. Your donations are welcomed. Learn more