practice “Is there someone else I can ask?” Exercises in Mindfulness Feb 8, 2024 Why can life be so upsetting? Cut through the mental noise in this simple exercise. Chanting Exercises in Mindfulness Dec 10, 2023 The benefits of chanting are many! Find out how to get started in this introduction to a key component of Buddhist practice. The Six Paramitas: 4. Devoted Energy Exercises in Mindfulness Apr 29, 2021 Transform greed, hatred, fear and delusion into the wisdom and compassion of the Buddha Nature. But by the Leather of One Pair of Sandals will the Earth be Covered. Dec 15, 2020 Zen practitioner, Olwen Smith, tells of her own experiences of starting Zen training and what she found helpful along the way for lay practice. Troubleshooting Zen Study & Practice Jul 7, 2020 Do you have a question about the study and practice of Buddhism, Zen, the teachings, meditation, mindfulness, the concepts or philosophy in Buddhism? Topics EXERCISES IN MINDFULNESS GETTING STARTED POEMS SITTING MEDITATION (ZAZEN) STORIES TROUBLESHOOTING ZEN STUDY & PRACTICE NEW! Dharma Centre We have just launched our online Dharma Centre. All are welcome... Join our Community! Donate The virtue of generosity, charity or giving. Your donations are welcomed. Learn more