Audio Video

The Ever Turning Wheel | Part II

Gateway Talks
The Buddha declared that to understand this teaching of the 12 Linked Chain of Causation was to understand the Dharma. It is the most profound of the early teachings and forms the basis for much of Mahayana philosophy that was to come afterwards.

Dogen’s Falling Flowers

The Gateway Talks
What does liberation really mean for Buddhists? Master Dogen says, ‘The flower petals fall though we love them, the weeds grow though we hate them - that is just how it is.’ (Dogen).

How to Bow

Fundimentals of Zen 
The bow is an essential part of Zen training the teaches us how to surrender through the intelligence of the body, a crucial ingredient for Zen training and a necessary skill to experience awakening.

Ceasing of Notions

The Gateway Talks
What is the difference between knowing in the head and wisdom in the body and how does this work in practice?

Rohatsu Week Talk 2021

The Gateway Talks
Martin Goodson takes us through the inspiring journey of the Buddha's life and enlightenment, a journey that in some sense we must all take when walking the way.

Zen Bites #11: Sitting Meditation

Zen Buddhism & Psychotherapy
Zen and Psychology join forces to discuss Zazen meditation: with tips on how to meditate effectively, it’s history, and why it is such a central practice in both secular and religious mindfulness practices.

Master Sessan’s Three Tips for Zen Training

The Gateway Talks
“Master Sessan said: ‘In our daily life we should remember three things: joining the palms as in prayer; bowing as in worship; and charity.

Zen Bites #9: Mindfulness of eating and drinking

Zen Buddhism & Psychotherapy
In this podcast Jamie and Martin discuss the mindfulness of eating and drinking, and how a meditational way of being in this inevitable act, helps us to connect with the present moment.

Zen Bites #8: Working with the Emotional Household

Zen Buddhism & Psychotherapy
In this podcast Jamie & Martin discuss the necessity of working with the emotions, as a key to the transformation of the heart and laying down the delusion of 'I'. 

The Four Foundations of Mindful Awareness: Mindfulness of Dharmas

Dharma Talks 
In this talk we look at the five hindrances and how they relate to the final foundation of mind, awareness of mind objects.

The Four Foundations of Mindful Awareness: Mind

Dharma Talks
From the buddhist perspective mind includes more than just thinking. It is the place where all experience can be experienced.

The Four Foundations of Mindfulness Awareness: Sensation

A Dharma Talk
Mindfulness of 'feeling' is key to habit formation. How do we undo unskilful habits and create more skilful behaviours in our lives? This podcast continues our series of talks on The Four Foundations of Mindful Awareness.

The Four Foundations of Mindful Awareness: Body

Gateway Talks
A teaching that provides the foundation for Buddhist practice, as taught by the historical Buddha Gautuma.

Introduction to The Four Foundations of Mindfulness Scripture

Gateway Talks
In this talk we examine the fundamentals of mindfulness 

Podcast: An Extract from The Lotus Sutra

The Sutra of Innumerable Means
'Skilful Means' is a central plank of a bodhisattva's training. In this extract the Buddha makes this skill central to realisation and enlightenment.

The Three Temptations of Māra

A Rohatsu Week Talk
The three temptations take place as the ascetic Gautama sits under the Bodhi Tree in his final attempt to see into the nature of reality and become free from suffering. Not to be confused with the notion of the 'devil', Māra is a deity from the Hindu pantheon who plays a dual role as tempter and tester for...

Podcast: Section from the Diamond Sutra

The 32 Marks of Buddha
The 32 mark were used as living symbols of Buddha and aligned to the creation of the 'practice body' of adherents to deliver beings out of delusion. The power of the Buddha made manifest through teachings, meditation, words and ritual practices.

Podcast: A Passage from the Diamond Sutra (1)

The Diamond Sutra is part of the Great Heart of Wisdom cycle of scriptures. In this talk: karma, self and no-self; the bodhisattva path and nested selves.

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