practice We use it every day but are not aware of it A Zen Teaching Mar 16, 2023 Buddha Nature is closer than you think! The Story of Sanakavasa | Part 2 Oct 1, 2022 "In this lump of red flesh there is one who goes in and out of the sense gates a thousand times a day. Do you know him?” The Story of Sanakavasa | Part I Jul 17, 2022 What is the ‘great comfort’ that causes the remarkable transformation of the heart and how do we come to realise it? Ananda and the Untouchable Stories Retold Aug 20, 2021 Metta, sometimes translated as goodwill or loving kindness, is an essential aspect of the Buddha nature that reveals itself when ‘I’ am forgotten. "Why I almost gave up Zen Training, and what kept me going." Dr Alan Sidi Jun 4, 2021 Sometimes we may wonder if this training will ever take effect, Dr Alan Sidi recounts how he almost gave up the practice and what it was that kept him going. Sipping Life Sep 19, 2020 Daily life practice teaches us to de-clutch from the past and the future and to re-connect with the eternal now that is continually within us. Topics EXERCISES IN MINDFULNESS GETTING STARTED POEMS SITTING MEDITATION (ZAZEN) STORIES TROUBLESHOOTING ZEN STUDY & PRACTICE NEW! Dharma Centre We have just launched our online Dharma Centre. All are welcome... Join our Community! Donate The virtue of generosity, charity or giving. Your donations are welcomed. Learn more
