practice Seeing is Believing, Right? The iceberg story Apr 30, 2023 How do we become conscious of the unconscious? The Medicine Buddha Meditations First Aid Meditations for Troubled Times Jan 20, 2021 The Medicine Buddha Meditations are a series of short meditations that can be informally used to help centre ourselves in times of upset, anxiety or disturbance. The Great Rohatsu Sesshin Exercises in Mindfulness Nov 26, 2020 The commemoration of the Buddha's Enlightenment runs from 1st to the morning of 8th December in the NE Buddhist tradition. It is a time of intensive training in the Zen monasteries with lay practitioners invited to join in with the spirit of the occasion either at a temple or at home. Topics EXERCISES IN MINDFULNESS GETTING STARTED POEMS SITTING MEDITATION (ZAZEN) STORIES TROUBLESHOOTING ZEN STUDY & PRACTICE NEW! Dharma Centre We have just launched our online Dharma Centre. All are welcome... Join our Community! Donate The virtue of generosity, charity or giving. Your donations are welcomed. Learn more