Audio Video

The Ever-Turning Wheel | Part 1

Gateway Talks
In this introduction to ‘The wheel of life’ we unpack the esoteric imagery contained within this universal piece of Buddhist iconography.

Why do we Bow?

Fundamentals of Zen
Martin Goodson explains why ‘the bow’ is such important part of Zen practice.

Form Practice in Zen Training

The Gateway Talks
This podcast talk explores the importance of posture, deportment and energy training in the wholehearted application of daily life practice.

Practice Makes Perfect

The Zen Gateway Talks
In this talk Martin takes a deep dive into the Buddha’s formula known as The Triple Wisdom. 

Zen Bites #7: Walking Meditation

How do we take the 'quiet spaciousness' off the meditation seat and into activity? Walking meditation is one gateway method to do this. Jamie and Martin also discuss the pilgrimage and its symbolic resonance as 'spiritual journey'. 

Zen Bites #6 Daily Life Practice

Zen Buddhism & Psychotherapy
In this discussion Jamie & Martin discuss the mechanics of daily life practice, the practice of meditation in the midst of our life activities. How does this tie into the more 'visible' practice of zazen (sitting meditation)?

Zen Bites #4:Meditational Retreats

Why do them and what are they for?
Jamie and Martin discuss the importance of this element of spiritual training, along with a few things to consider if you want to go on one. 

Topics

AUDIO COURSES
BOOKS
DAILY LIFE PRACTICE
EXHIBITIONS
INTERVIEWS
MEDITATION
MINDFULNESS
PEOPLE
PSYCHOLOGY
ZEN PRACTICE
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