Psychology
Mindfulness
Dec 26, 2021
Martin Goodson

In this episode Jamie & Martin discuss the role of the body as a source of insight and wisdom, relinquishing the cognitive agenda and exploring a realm of pure sensation.

Topics

AUDIO COURSES
BOOKS
DAILY LIFE PRACTICE
EXHIBITIONS
INTERVIEWS
MEDITATION
MINDFULNESS
PEOPLE
PSYCHOLOGY
ZEN PRACTICE
NEW!
Dharma Centre

We have just launched our online Dharma Centre. All are welcome...

Join our Community!

Donate

The virtue of generosity, charity or giving. Your donations are welcomed.

Learn more
Further reading

Working with the Fires | How to work with the emotional household

A practice to transform negative emotions

Master Rinzai's medicine for anxiety

Gateway Talks
What is our true nature and how can we come to realise it?

Rinzai’s 'look for him before you'

Gateway Talks
"Your physical body, formed by the four elements, cannot understand the Dharma you are listening to; nor can your spleen, stomach, liver or gall; nor can the empty space. Who then can understand the Dharma and can listen to it? "

Rest the Heart

Gateway Talks
How can we meditate regardless of whether conditions are pleasant or unpleasant?