S E R I E S

    Zen Bites

    Martin Goodson

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    In this episode Jamie & Martin discuss the role of the body as a source of insight and wisdom, relinquishing the cognitive agenda and exploring a realm of pure sensation.

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    E P I S O D E   17

    The Shadow, Repression and Acceptance

    In this episode Jamie and Martin discuss the unconditional acceptance of the shadow self, those unfavourable parts of "I', the ego, that are often repressed and not allowed in. 
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