Mindfulness & Relationships

    From article https://medium.com/@celeste.halliday/the-magically-motivating-power-of-togetherness-650bb05ef876

    In this talk Jamie and Martin discuss the spiritual and psychotherapeutic transformations can happen when we apply mindfulness to the relationships we have in our lives.

    Zen Bites #11: Mindfulness & Relationships

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    E P I S O D E   13

    Sounds, Chanting and Mantras

    How does sound affect consciousness and why has chanting always been integral in religious practice? 
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