Zen Bites #13: Sounds, Chanting and Mantras

Tibetan monks in traditional garb

from https://dbtlondon.com/uncategorized/3-hours-relaxation-powerful-meditation-tibetan-monks-chanting-singing-bowls-background-yoga/
Zen Bites #13: Sounds, Chanting and Mantras
Oct 18, 2021
Martin Goodson

How does sound affect consciousness and why has chanting always been integral in religious practice?

In this episode Martin and Jamie take a different stance by looking at the use of sound, mantras and chanting. How do mantras work?

How does sound affect consciousness? Why has chanting always been integral in religious practice? All shall be explored!

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Zen Bites #1: Who am I?

From the archive
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Zen Bites #2: What is Mindfulness Really?

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Zen Bites #3 What is Mindfulness for?

A dialogue between Zen & Psychotherapy
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Zen Bites #4:Meditational Retreats

Why do them and what are they for?
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Zen Bites #5 The Compassionate Heart
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Zen Bites #6 Daily Life Practice

Zen Buddhism & Psychotherapy
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Zen Bites #7: Walking Meditation
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Zen Bites #8: Working with the Emotional Household

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Zen Bites #9: Mindfulness of eating and drinking

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Zen Bites #10: Body and breath

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Zen Bites #11: Sitting Meditation

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Zen Bites #12: Mindfulness & Relationships

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Now reading

Zen Bites #13: Sounds, Chanting and Mantras

Zen Buddhism & Psychotherapy
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Zen Bites #14: Transcendence

Zen Buddhism & Psychotherapy
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Zen Bites #15: Bereavement, Loss & Dying

Zen Buddhism & Psychotherapy
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Zen Bites #16: Body Wisdom

Buddhism & Psychotherapy
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Zen Bites #17 Podcast: Gratitude

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Zen Bites #18: The Shadow, Repression and Acceptance

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Zen Bites #19: Living with Uncertainty

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Zen Bites #20 Podcast: Mapping the Mind

Zen Buddhism and Psychotherapy
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Further reading

Working with the Fires | How to work with the emotional household

A practice to transform negative emotions

Master Rinzai's medicine for anxiety

Gateway Talks
What is our true nature and how can we come to realise it?

Rinzai’s 'look for him before you'

Gateway Talks
"Your physical body, formed by the four elements, cannot understand the Dharma you are listening to; nor can your spleen, stomach, liver or gall; nor can the empty space. Who then can understand the Dharma and can listen to it? "

Rest the Heart

Gateway Talks
How can we meditate regardless of whether conditions are pleasant or unpleasant?