Zen Bites #13: Sounds, Chanting and Mantras

Tibetan monks in traditional garb

from https://dbtlondon.com/uncategorized/3-hours-relaxation-powerful-meditation-tibetan-monks-chanting-singing-bowls-background-yoga/
Oct 18, 2021
Martin Goodson

How does sound affect consciousness and why has chanting always been integral in religious practice?

In this episode Martin and Jamie take a different stance by looking at the use of sound, mantras and chanting. How do mantras work?

How does sound affect consciousness? Why has chanting always been integral in religious practice? All shall be explored!

Next

Zen Bites #1: Who am I?

From the archive
Next

Zen Bites #2: What is Mindfulness Really?

From the Archive
Next

Zen Bites #3 What is Mindfulness for?

A dialogue between Zen & Psychotherapy
Next

Zen Bites #4:Meditational Retreats

Why do them and what are they for?
Next

Zen Bites #5 The Compassionate Heart
Next

Zen Bites #6 Daily Life Practice

Zen Buddhism & Psychotherapy
Next

Zen Bites #7: Walking Meditation
Next

Zen Bites #8: Working with the Emotional Household

Zen Buddhism & Psychotherapy
Next

Zen Bites #9: Mindfulness of eating and drinking

Zen Buddhism & Psychotherapy
Next

Zen Bites #10: Body and breath

Zen Buddhism & Psychotherapy
Next

Zen Bites #11: Sitting Meditation

Zen Buddhism & Psychotherapy
Next

Zen Bites #12: Mindfulness & Relationships

Zen Buddhism & Psychotherapy
Next
Now reading

Zen Bites #13: Sounds, Chanting and Mantras

Zen Buddhism & Psychotherapy
Next

Zen Bites #14: Transcendence

Zen Buddhism & Psychotherapy
Next

Zen Bites #15: Bereavement, Loss & Dying

Zen Buddhism & Psychotherapy
Next

Zen Bites #16: Body Wisdom

Buddhism & Psychotherapy
Next

Zen Bites #17 Podcast: Gratitude

Zen Buddhism and Psychotherapy 
Next

Zen Bites #18: The Shadow, Repression and Acceptance

Podcast 
Next

Zen Bites #19: Living with Uncertainty

Zen Buddhism and Psychotherapy 
Next

Zen Bites #20 Podcast: Mapping the Mind

Zen Buddhism and Psychotherapy
From the series

Zen Bites

Zen Buddhism & Psychotherapy

Topics

AUDIO COURSES
BOOKS
DAILY LIFE PRACTICE
INTERVIEWS
MEDITATION
MINDFULNESS
PEOPLE
PSYCHOLOGY
TROUBLESHOOTING ZEN STUDY & PRACTICE
ZEN PRACTICE

Donate

The virtue of generosity, charity or giving. Your donations are welcomed.

Learn more
Further reading

Transcending Mindfulness: 8 | Crisis, Chaos and Uncertainty

What is the role of chaos in spiritual development and what can we do to navigate it effectively?

Why do we chant The Repentance Sutra?

Troubleshooting Zen Study & Practice
If feelings of shame and guilt reinforce the delusion of 'I', why is the Repentance Sutra seen as one of the most important daily chants in the Zen tradition?

Gentling the Bull | Chapter 7

Book Extract
A reading from a foundational text about Zen training. We learn how the student has managed to transform their heart and so is able to perceive (and be in the presence of) a great mystery.

Step Carefully

Gateway Talks
In this talk Martin explores the subject of the heart’s aspiration, and how it may be awakened in an encounter with the Buddha and his teachings, leading to a life affirming turn - around of the heart.