Daily Life Practice:

How to Bow

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Daily Life Practice
Mindfulness
Dec 15, 2024

How to Bow

Fundimentals of Zen

The bow teaches surrender through the intelligence of the body. It is a crucial ingredient in Zen training for experiencing awakening.

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If feelings of shame and guilt reinforce the delusion of 'I', why is the Repentance Sutra seen as one of the most important daily chants in the Zen tradition?

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