Zazen. Where practice begins

    Zazen. Where practice begins.

    We gather for live online zazen sessions, upcoming and past, so you can join us in real time or return to sit whenever the moment calls you back.

    Live Zazen is every Thursday, 7–8pm.

    Beginner Guides

    Preparing for Zazen – Sitting Meditation

    Preparing for Zazen – Sitting Meditation

    3 min read

    The Dharma Centre offers virtual Zazen meditation sessions on Thursday evenings with instruction, community support, and alternating weekly formats.
    How to Start Sitting Meditation

    How to Start Sitting Meditation

    1 min read

    Learn the techniques and principles behind effective meditation practice. From beginner tips to advanced insights.
    Navigating the Zendo

    Navigating the Zendo

    1 min read

    Learning proper Zendo form through deliberate movements and bowing helps settle the mind and unite body and consciousness in preparation for Zazen meditation.

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