Welcome to our Zazen meditation page. Here you will find pre-recorded and live streamed meditation videos. For full instructions on how to sit Zazen-sitting meditation see our Fundamentals of Zen page

Upcoming live classes

Coming Thursday

Live streamed Zazen meditation Thursday 6th October 2022

Thursday, October 6th

19:00 - 20:00 GMT

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Browse classes

Live Streamed Zazen Meditation 15th September 2022

Recorded September 15th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation 8th September 2022

Recorded September 8th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation 25th August 2022

Recorded August 25th 2022

You might like to light and candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation on 18th August 2022

Recorded August 18th 2022

You might like to light some incense and a candle.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation 11th August 2022

Recorded August 11th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 4th August 2022

Recorded August 4th 2022

You might like to light a candle and some incense for the duration.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 21st July 2022

Recorded July 21st 2022

You may like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation 14th July 2022

Recorded July 14th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation 7th July 2022

Recorded July 7th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation 30th June 2022

Recorded June 30th 2022

You may like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation 23rd June 2022

Recorded June 23rd 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 16th June 2022

Recorded June 16th 2022

You may like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen meditation 9th June 2022

Recorded June 9th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation Thursday 2nd June 2022

Recorded June 2nd 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen Meditation

Recorded May 12th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation for 5th May 2022

Recorded May 5th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Zazen 28th April 2022

Recorded April 28th 2022

You might like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 14th April 2022

Recorded April 14th 2022

You may like to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 7th April 2022

Recorded April 7th 2022

You might like to like a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation 31st March 2022

Recorded March 31st 2022

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded March 24th 2022

You may want to light a candle and some incense.

Martin Goodson

Martin Goodson

Live streamed Zazen Meditation

Recorded March 17th 2022

You may want to light a candle and some incense.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded March 10th 2022

You might like to light a candle or some incense.

Martin Goodson

Martin Goodson

Live-Streamed Zazen Meditation

Recorded March 3rd 2022

You might like to light a candle and some incense for this session.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded February 22nd 2022

You might like to light a candle and some incense for this session.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded February 17th 2022

You might like to light a stick of incense and a candle before we start.

Martin Goodson

Martin Goodson

Live Streamed Zazen Meditation

Recorded February 11th 2022

You might like to light a candle or an incense stick. The live-stream will consist of a welcome, a 30 minute timed silent Zazen-meditation period and a few words to round off the session.

Martin Goodson

Martin Goodson

Silent Zazen

Recorded December 8th 2021

Martin Goodson

Martin Goodson

Guided Zazen

Recorded December 8th 2021

Excerpt about this live session...

Martin Goodson

Martin Goodson