S E R I E S

    Transcending Mindfulness

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    EPISODE 7

    Trauma and Healing

    Jamie and Martin discuss trauma and its effects on the mind and body, looking at therapeutic techniques from modern psychology and its place within spiritual practices.

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    E P I S O D E   8

    Crisis, Chaos and Uncertainty

    What is the role of chaos in spiritual development and what can we do to navigate it effectively?
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