S E R I E S

    Gateway Talks

     E P I S O D E   53

    Why do you worship?

    Worship in Zen is not the worship of a god, a self or even a transcendent self, it is the laying down of 'I'.

    Transcending Mindfulness

    S E R I E S

    Transcending Mindfulness
    E P I S O D E  11

    Objects of Meditation

    Psychotherapist Jamie Shavdia and Zen Teacher Martin Goodson discuss the basic principles of one-pointedness in sitting meditation and other spiritual practices.
    Gateway Talks

    Kyogen’s Real Poverty

    There is a barrier that obstructs enlightenment, what will we need to break through it? For Master Kyogen it was just a pebble hitting a bamboo trunk.
    Q&A

    S E R I E S

    Troubleshooting Zen Study & Practice
    E P I S O D E  60

    What are the Three Refuges and what is the value in chanting them?

    Reflections for Rohatsu

    Martin Goodson
    Martin Goodson

    What is the true nature of reality that the Buddha discovered on his enlightenment and how can we discover it?

    Working with the Fires | How to transform negative emotions

    A practice for transforming the heart
    Gateway Talks

    S E R I E S

    Gateway Talks
    E P I S O D E  27

    Daito Kokushi's Admonition

    Before his death he gave his admonition to his monk which gives the essence of his teaching and points to just that which is most important for the training of his monks.