Editor of The Zen Gateway website and practitioner of Zen Buddhism.
Exercises in Mindfulness
Tips for Zen practice
These articles are tips and suggestions for beginning and deepening our daily life practice, zazen and insight wisdom.
A Buddhist Practice is a Living Thing
A Crooked Heart Misses the Target
Advice on Starting out In Daily Life Practice
Beginning Zen Training
Constructing a Wheel of Life
How to Pull Myself Together
Know Thyself and then Get a Move On!
Setting up a Meditation Practice (Zazen)
Should I Go On A Retreat?
Staying on Target
The Buddha’s Advice to the Kalamas
Unpacking Desire - A talk about desire and what the Buddha means in the Second Noble Truth.
Where is your energy at?
Wisdom, Ethical Living and Meditation as One Practice
Getting Back Up to Speed - An Exercise in Mindfulness
The Great Rohatsu Sesshin - Exercises in Mindfulness
The virtue of generosity, charity or giving. Your donations are welcomed.Learn more