Zen Bites #1: Who am I?
From the archive
Zen Bites' is the first in a series of podcasts featuring CBT & Mindfulness Psychotherapist Jamie Shavdia and Martin Goodson co-founder of the website The Zen Gateway. In Zen Bites #1 (entitled Who am I?) discussion ranges from the nature of consciousness to the realisation of mortality, compassion and…….Alan Partridge.
Who am I?
This article is from the series:
Zen Bites - Zen Buddhism & Psychotherapy
Other articles in this series:
Zen Bites #1: Who am I? - From the archive
Zen Bites #2: What is Mindfulness Really? - From the Archive
Zen Bites #3 What is Mindfulness for? - A dialogue between Zen & Psychotherapy
Zen Bites #4:Meditational Retreats - Why do them and what are they for?
Zen Bites #5 The Compassionate Heart
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