The Alchemy of Transformation: 6. Carrying out the Transformation in the Laboratory

In Buddhist practice one method of training is to create a simple timetable. A time to get up, a time to work, a time to do some meditation and a time to go to bed. For the new student it is usually taken up with enthusiasm. On the first day moment...

BOOK REVIEW: Novice to Master: An Ongoing Lesson in the Extent of My Own Stupidity Soko Morinaga

Michael Haggiag reviews this classic autobiography of a contemporary Zen master and recalls his own memories of this man of Zen.

Exercises in Mindfulness: Contemplating the Treasures of the House

Mindfulness is the doorway through which a deeper relationship with the world is experienced. This exercise discusses how gratitude can create a re-connection with the world that a selfish heart can take away.

Book Extract: The Masks of God: Primitive Mythology by Joseph Campbell

The American mythologist Joseph Campbell's work has provided the source books for hollywood writers, psychotherapists and spiritual seekers alike. This extract is from the first volume of his magnum opus 'The Masks of God'

In Light of Asia: 5. Georgia O'Keeffe & Mark Rothko

In this final essay, Michael O'Neill looks at the influence of Buddhism and Zen on Western abstract and surreal artists.

Introduction to Zen Practice pt. 1

The first of two talks on setting out on The Zen Way - a practice talk by The Zen Gateway

Podcast: Discourse on the Inexhaustible Lamp [5]

In this podcast is discussed the dangers of taking the states and visions that can arise as a product of zazen as 'ultimate reality'.

Verses from The Dhammapada 289

The 12th Link of the Chain of Dependent Origination is 'Death', but there is a death-in-life necessary to experience life more fully. Jenny Hall explores this theme.

The Illuminated Lotus Sutra Project - Ch. 16 Extract 7

The Buddha identifies with the Wisdom of the Lotus and with those who live out of it's wisdom with compassion in their hearts.

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How to start a meditation practice mp3
A guided meditation mp3
Two audio stories from the Buddhist Tradition mp3

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  - The Story Of Master Joshu
    - THE STORY OF MASTER JOSHU
      
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  - THE STORY OF THE INDIAN PATRIARCHS: SANAKAVASA
    
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- What Is Zen?
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  - The Illuminated Lotus Sutra: Chapter 2; Summary
    
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  - Records Of The Transmission Of The Lamp: An Introduction By Randolph S. Whitfield
    
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  - Excerpts From Volume Two Of The Records Of The Transmission Of The Lamp
    
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  - Records Of The Transmission Vol 2. Pt. 2
    
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  - The Illuminated Lotus Sutra Project - Ch. 8: Episode 1
    
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  - Records Of The Transmission Vol. 3 Pt. 1
    
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  - The Records Of The Transmission Of The Lamp (vol. 5)
    
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  - Ch16 Ex. 1
    
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- Exercises In Mindfulness
  - Setting Up A Home Shrine
    
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  - The Shape Of Meditation
    
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