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How to start a meditation practice mp3
A guided meditation mp3
Two audio stories from the Buddhist Tradition mp3

Latest News
- Early Buddhist Teachings
  
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- Every Day A Good Day
  
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- Dhammapada 271
  
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- Troubleshooting: 22
  
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- Exercises In Mindfulness – Should I Go On A Retreat?
  
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- Ch. 26 Ex. 1
  
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- Gentling The Bull - The Poems III Gentling The Bull
  
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- The Way Of Devotion: Manjushri
  
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- Original Nature With Commentary By Sokei-an
  
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Zen Bites - Podcasts
- ZEN BITES #9: MINDFULNESS OF EATING AND DRINKING
  
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- ZEN BITES #8: WORKING WITH THE EMOTIONAL HOUSEHOLD
  
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- ZEN BITES #7: WALKING IN MINDFUNESS
  
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- ZEN BITES #6: LIVING MINDFULNESS
  
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- ZEN BITES #5: THE COMPASSIONATE HEART
  
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- ZEN BITES #4: MEDITATION RETREATS
  
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- ZEN BITES #3: WHAT IS MINDFULNESS FOR?
  
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- ZEN BITES #2: WHAT IS MINDFULNESS REALLY?
  
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- ZEN BITES #1: WHO AM I?
  
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- Zen Bites # 10: Body & Breath
  
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- Zen Bites # 11: Sitting Meditation/Zazen
  
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- Zen Bites # 12: Mindfulness & Relationships
  
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- Zen Bites #13: Sounds, Chanting & Mantras
  
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- Zen Bites: Transcendence
  
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- ZB Bereavement, Loss & Dying
  
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- ZB #16: BODY WISDOM
  
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- Zen Bites#17: Gratitude
  
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- Zen Bites#18: Shadow, Repression & Acceptance
  
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- Zen Bites #19: Change & Impermanence
  
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- Zen Bites # 20: Mapping The Mind - Final Episode
  
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Buddha Blog
- HI! MY NAME IS DYLAN: Intro To Buddha Blog
  
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- Buddha Blog Vol.1 Pt.1
  
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- BUDDHA BLOG: Vol 1. Pt. 2
  
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- BUDDHA BLOG: Vol 2 Pt 1
  
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- Vol 2 Pt 2
  
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- BB VOL. 2 PT. 3
  
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- BB VOL. 2 PT. 4
  
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Teachings & Practice
- Focus On The Lineage
  - Vasubandhu
    - The Story Of Vasubandhu
      
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    - Teachings Of The Yogacara
      
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    - VASUBANDHU - A BIBLIOGRAPHY
      
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    - VASUBANDHU IN HOLOGRAPHIC LIGHT
      
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  - Buddha's Enlightenment
    - The Story Of The Buddha's Enlightenment: A Symbolic Life
      
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    - Parinirvana
      
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  - Bodhidharma
    - The Story Of Bodhidharma
      
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    - Extracts From The Two Entrances
      
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  - Rinzai
    - The Story Of Rinzai Gigen
      
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    - Extracts From The Record Of Rinzai
      
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  - Hui Neng / Eno Daikan
    - The Story Of The Sixth Patriarch Hui Neng
      
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  - Daiyu Myokyo
    - The Story Of Daiyu Myokyo Zenji
      
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  - The Story Of Master Joshu
    - THE STORY OF MASTER JOSHU
      
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  - Daito Kokushi
    - The Original Face
      
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    - A Vist To Daitoku-ji
      
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    - Master Torei On The Life Of Daito Kokushi
      
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    - Master Daito & The Water Melon-seller
      
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  - THE STORY OF THE INDIAN PATRIARCHS: SANAKAVASA
    
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  - Final Words Of The Zen Masters
    
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- What Is Zen?
  - Early Buddhist Teachings
    - The Middle Way
      
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    - The Four Noble Truths
      
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    - The Arahat
      
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    - The Five Skandas
      
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    - Karma & The 12 Linked Chain Of Becoming
      
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    - The Buddhist Wheel Of Life
      
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    - The Ever Turning Wheel Of Pheonomena
      
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    - The Three Fires (Klesas)
      
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    - Samsara
      
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    - Nirvana
      
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    - Suffering - Dukkha
      
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  - Indian Mahayana Development
    - The Indian Mahayana Development
      
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    - Madhyamaka
      
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    - Yogacara
      
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    - Nagajuna
      
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- Scriptures
  - The Illuminated Lotus Sutra: Ch 1 Ex. 4
    
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  - Chapter One: Extract 1
    
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  - Ch. 3: Extract 2
    
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  - Chapter One: Extract 2
    
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  - Chapter One: Extract 3
    
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  - The Illuminated Lotus Sutra: Chapter 2; Summary
    
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  - The Illuminated Lotus Sutra: Chapter 2, Ex. 1
    
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  - The Illuminated Lotus Sutra: Chapter 2, Ex. 2
    
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  - The Illuminated Lotus Sutra: Chapter 2, Ex. 3
    
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  - The Illuminated Lotus Sutra: Chapter 2, Ex. 4
    
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  - Records Of The Transmission Of The Lamp: An Introduction By Randolph S. Whitfield
    
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  - Transmission Of The Lamp: Bk.1 The Indian Patriarchs
    
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  - Records: Bk 1 The Buddhas
    
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  - Ch. 3: Extract 1
    
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  - Bk 2: Kanadeva
    
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  - Bk 2: Aryasimha
    
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  - Bk 3: Bodhidharma
    
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  - Bk 3: Chan Master Sengna
    
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  - Ch. 3: Extract 3
    
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  - Ch. 3: Extract 4
    
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  - Ch. 3: Extract 5
    
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  - Ch. 3: Extract 6
    
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  - Ch. 4 Extract. 1
    
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  - Ch. 4 Extract. 2
    
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  - Ch. 4 Extract. 3
    
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  - Ch. 4 Extract. 4
    
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  - Ch. 4 Extract. 5
    
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  - Excerpts From Volume Two Of The Records Of The Transmission Of The Lamp
    
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  - Ch. 5: Extract 1
    
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  - Chapter 5: Ex. 2
    
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  - Ch. 5: Extract 3
    
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  - Ch. 5: Extract 4
    
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  - Records Of The Transmission Vol 2. Pt. 2
    
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  - Ch. 5: Extract 5
    
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  - Ch. 6: Extract 1
    
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  - Ch. 6: Extract 2
    
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  - Ch. 6: Extract 3
    
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  - Ch. 7: Extract 1
    
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  - Ch. 7: Extract 2
    
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  - Ch. 7: Extract 3
    
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  - Ch. 7: Extract 4
    
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  - Ch. 7: Extract 5
    
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  - Ch. 7: Extract 6
    
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  - Ch. 7: Extract 7
    
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  - The Illuminated Lotus Sutra Project - Ch. 8: Episode 1
    
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  - Ch. 8: Extract 2
    
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  - Records Of The Transmission Vol. 3 Pt. 1
    
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  - Ch. 8: Extract 3
    
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  - Ch. 8: Extract 4
    
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  - Ch. 9: Extract 1
    
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  - Ch. 9: Extract 3
    
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  - Ch. 9: Extract 4
    
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  - Ch. 10: Extract 1
    
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  - Ch. 10: Extract 2
    
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  - Ch. 10: Extract 3
    
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  - Ch. 11: Extract 1
    
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  - Ch. 11: Extract 2
    
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  - Ch. 11: Extract 3
    
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  - Ch. 11: Extract 4
    
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  - Records Of The Transmission Vol. 4. Pt. 1
    
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  - Ch. 11: Extract 5
    
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  - Ch. 11: Extract 6
    
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  - Ch. 11: Extract 7
    
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  - Ch. 11: Extract 8
    
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  - Ch. 11: Extract 9
    
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  - Ch. 11: Extract 10
    
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  - Ch. 11: Extract 11
    
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  - Ch. 11: Extract 12
    
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  - Ch. 11: Extract 13
    
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  - Ch. 11: Extract 14
    
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  - Ch. 11: Extract 15
    
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  - Ch. 11: Extract 16
    
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  - Ch. 14. Ex. 1
    
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  - Ch. 14. Ex. 2
    
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  - Ch. 14. Ex. 3
    
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  - Ch. 14. Ex. 5
    
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  - Ch. 14. Ex. 4
    
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  - Ch. 14. Ex. 6
    
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  - Ch. 14. Ex. 7
    
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  - Ch. 15. Ex. 1
    
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  - Ch. 15. Ex. 3
    
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  - Ch. 15. Ex. 4
    
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  - Ch. 15. Ex. 5
    
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  - The Records Of The Transmission Of The Lamp (vol. 5)
    
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  - Ch. 15. Ex. 6
    
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  - Ch. 15. Ex. 7
    
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  - Ch16 Ex. 1
    
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  - Ch. 16. Ex. 2
    
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  - Ch. 16. Ex. 3
    
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  - Ch. 16. Ex. 4
    
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  - Ch. 16. Ex. 5
    
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  - Ch. 16. Ex. 6
    
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  - Ch. 16. Ex. 7
    
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  - Ch. 17 Ex. 1
    
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  - Ch. 17 Ex. 2
    
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  - Ch. 18 Ex. 1
    
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  - Ch. 18. Ex. 2
    
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  - Ch. 18. Ex. 3
    
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  - Ch. 18 Ex. 4
    
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  - Ch. 18 Ex. 5
    
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  - Ch. 18 Ex. 6
    
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  - Ch. 18 Ex. 7
    
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  - Ch. 18 Ex. 8
    
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  - Dhammapada 328
    
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  - Ch .19 Ex. 1
    
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  - Ch. 19 Ex. 2
    
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  - Ch. 19 Ex. 3
    
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  - Ch. 19 Ex. 4
    
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  - Ch. 19 Ex. 5
    
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  - Great Master Heze Shenhui
    
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  - Ch. 19 Ex. 6
    
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  - Ch. 20 Ex. 1
    
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  - Ch. 20 Ex. 2
    
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  - Ch. 20 Ex. 3
    
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  - Ch. 21 Ex. 1.
    
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  - Ch. 21 Ex. 2.
    
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- Exercises In Mindfulness
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  - Whole Body Living
    
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  - THE EMERGENCE OF HUMAN CONSCIOUSNESS
    
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  - The Constant Gardener
    
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  - THE BODY & MIND HIGHWAY
    
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  - JUST THIS ONCE
    
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  - This Body Is The Bodhi Tree
    
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  - Habit Formation
    
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  - Holding It Together
    
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  - Introduction To The Six Paramitas
    
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  - THE SIX PARAMITAS: 1. GIVING
    
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  - Verse 232
    
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  - THE SIX PARAMITAS: 2. DISCIPLINE
    
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  - THE SIX PARAMITAS: 3. Patient Endurance
    
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  - Exercises In Mindfulness: 1. Sense Desire
    
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- Video - Talks
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  - 3. Finding The Bull
    
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  - 4 Catching The Bull
    
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  - 5. Gentling The Bull
    
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  - 6 Returning Home On The Back Of The Bull
    
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  - Bull Forgotten, Man Remains
    
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  - 8. Both Bull & Man Forgotten
    
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  - WHO PUTS YOU UNDER RESTRAINT?
    
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  - Yoka Daishi Cautions...
    
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  - Nothing Further To Seek
    
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  - Records Of The Transmission Of The Lamp Vol. 6 Tendai Tokusho
    
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  - Gentling The Bull - The Poems I
    
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- Verses From The Dhammapada
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  - Verses From The Dhammapada 361
    
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  - Dhammapada 270
    
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  - Dhammapada 418
    
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  - Dhammapada 398
    
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  - Dhammapada 375
    
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  - Dhammapada 279
    
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  - Dhammapada 83
    
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  - Ch. 15. Ex. 2
    
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  - Dhammapada 336
    
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  - Dhammapada 421
    
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  - Dhammapada 166
    
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  - Dhammapada 341
    
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  - Verse 289
    
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  - Dhammapada 190 & 192
    
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  - Dhammapada 250
    
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  - Dhammapada 129
    
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  - Verse 404
    
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  - Dhammapada 173
    
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  - Verse 399
    
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- Stories Re-told
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  - Jumping At Shadows
    
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  - Laying Down The Burden.
    
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  - Turning A Tap In Adelaide, A Downpour In London
    
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  - Everything That Glisters...
    
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- The Roots Of The Mahayana
  
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- THE GREAT WAY
  
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- Hell
  
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- THE BUDDHIST SOCIETY SUMMER SCHOOL 2017
  
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- A FOREIGNER ON THE ZEN WAY
  
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- Japan Unmasked Pt. 1
  
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- Interview With John Eskenazi
  
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- Readings For Rohatsu
  
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- Some Thoughts On Chanting
  
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- Xmas Essay 2017
  
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- A YEAR IN VIEW - 2017
  
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- Easter Essay 2018
  
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- They Followed A Bright Star …
  
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- Xmas Book List 2019
  
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- A Year In View 2018
  
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- Verses From Yoka Daishi's Song Of Realisation
  
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- How Do Koans Work?
  
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- Karmic Dreams: Why Did The Buddha Awaken On Seeing The Morning Star?
  
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Monkey
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Societies Temples And Centres
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In Light Of Asia
- In Light Of Asia: The Influence Of Buddhist Thought On Western Art
  
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- 2. Gaugin & Van Gogh
  
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The Alchemy Of Transformation
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- How To Make A Bodhisattva [1]
  
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- The Round Table Of King Arthur
  
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- ... Any Graven Image
  
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- The Alchemy Of Transformation: The Water Of Life
  
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- The Alchemy Of Transformation: From Familiars To Zombies: The Horror Of Bodily Invasion In Folklore And Films
  
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The Way Of Devotion
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- Bodhisattva Mahasattva Avalokiteśvara
  
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- The Way Of Devotion: Kṣitigarbha
  
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